JBAB FITNESS CENTERS
Ready to get fit?
Visit one of your two JBAB Fitness Centers! We have all the equipment and services you need to reach your fitness goals. Keep scrolling for information about our facilities, events, leagues, and tournaments, and sign up for them too!
FITNESS CENTER FACILITIES
SPORTS
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Racquetball Courts
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Wallyball Court
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Full-sized Basketball Courts
AMENITIES
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Parent & Me Workout Rooms
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Male and Female locker rooms
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Senior male locker rooms
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O6/GS-15 and above
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Fitness Center I
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Senior female locker rooms
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05/GS-13 and above
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Fitness Center I
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WORKOUT
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Weight room
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Cardiovascular room
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Bikes
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Rowers
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Ellipticals
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Steppers
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Treadmills
SERVICES
24-Hour Fitness Access
Workout anytime you want at either of our Fitness Centers! Sign up at Fitness Center I or II.
24-Hour operations at Fitness Center II will begin September 1, 2023.
Authorized patrons: All CAC holders to include dependents ages 13-15 with interactive supervision (registration must be done with parent/guardian present), 16 and above can utilize the facility without supervision, Spouses and Retirees.
For new 24-Hour Fitness Center Applicants, please bring application form and ID to any Fitness Center during normal business hours.
Download the application here for Fitness Center I: Unmanned Fitness Application
Download the application here for Fitness Center II: Unmanned Fitness Application
Parent & Me
Workout Room
No babysitter? No problem! My Parent & Me is a new program available to parents and guardians who wish to use the Fitness Center without exposing their children to the dangers of a regular gym, while still allowing them to get a quality fitness workout.
The My Parent & Me room is available at Fitness Center I during regular business hours.
Restrictions apply. Call 202.284.3034 for more information.
Fitness Orientation
& Training
Free Fitness Orientation
New to the Fitness Center? During the fitness Orientation, fitness staff will describe how to design a cardio and strength training program and show you how to use the strength and training equipment correctly.
Personal Training Sessions
Let FSS Fitness Specialists help you achieve your optimum level of personal fitness!
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Personal Fitness Assessments
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Develop Personal Workout Plans
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Personal Trainers
Our Fitness Specialists conduct personal fitness assessments to determine a customer’s individual fitness level based on measurements, body composition, while discussing past, present, and future health and fitness levels. Once a baseline level is established, a personal plan of action for the customer is created to achieve desired fitness and lifestyle goals. Patrons can work out on their own or with the Fitness Specialist as their personal trainer.
NOTE: No Body Composition Test will be performed on active duty military members.
Fees & Price Structure
All Training Sessions are 60 minutes.
Active Duty: FREE (Priority Given to to FEP members)
One-on-One Training: FREE
Group Training (3-10 people): FREE
FACILITY LOCATIONS & HOURS
FITNESS CENTER I
130 McChord St. Bldg 15
Washington, DC 20032
202.284.3034
Monday - Friday
0500 - 2000
Saturday - Sunday
0700 - 1500
Federal Holidays
Closed
FITNESS CENTER II
215 Enterprise Way., Bldg 419
Washington, DC 20032
202.284.3183
Monday - Friday
0500 - 2000
Saturday - Sunday
Closed
Federal Holidays
Closed